kids iron

Iron Deficiency. Tips for prevention and "cure"

Iron Deficiency. Tips for prevention and "cure"

Iron is an important nutrient. It plays a key role in many of the bodies’ functions including growth, development and appetite regulation Simply put, if iron levels are low children and may find it difficult to concentrate, difficult to learn to their potential and difficult to eat the right types and amounts of food their young body needs.

Here we explain risk-factors for iron-deficiency as well as provide tips for preventing deficiency and eating an iron-rich diet

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